Welcome! I’m glad you’re here.
Sometimes we don’t know why we are reacting the way we are reacting! It might feel as though your emotions have been hijacked or are taking over?
And sometimes they are!
Hidden traumas, loss, abuse and neglect get awakened and we respond from that point of view or part of us.
Having lived through infertility challenges to conceive my two children, then through a high-conflict divorce with numerous court filings, I know too well the mental and emotional toll from toxic situations and traumatic life events.
I am here to help you figure out and understand your emotional triggers, heal the unheard parts physically, emotionally, mentally and spiritually to uncover the why behind your feelings, so that you can love yourself whole again and live your happiest, love filled content life!
With love,
Kristen
