The other day I was in a funk! Man oh man! I was awfulizing away the morning until I really couldn’t take myself anymore! My ego had taken over and I was stuck by how strongly I was cemented in my view. I wanted a situation and a person to change. Do you ever have […]
How To Create a Positive Environment During Infertility Treatments
Years ago when I was in the process of writing Girlfriend to Girlfriend: A Fertility Companion and was anxious about completing the book and feeling a little stuck, I had a Feng Shui consultation for our home with a woman named Carol. With her years of practicing Feng Shui and her expertise, she immediately identified […]
Divorcing a Narcissist (Narcissistic Abuse Recovery)
There is a cycle to the divorce process that includes before, during and after the proceedings. If you’re engaging in dissolving a marriage from a person who has a high conflict personality, Narcissist Borderline Personality Disorder or any of the Cluster B attributes, keeping the focus on action vs. reaction is critical. The change to […]
Creating Inner and Outer Certainty
A few months ago, I was part of the Nourish Summit sponsored by Cheryl WoodHouse of Tea & Cooper. I shared about creating inner and outer certainty and during this interview we discussed: what “inner and outer certainty” means to your journey; why it isn’t about “forgetting about it”, and what it means instead; how […]
A week-by-week guide to twin pregnancy
Finding out that you are pregnant with twins may just be the best news ever. The moment it finally sinks in, you will realize that you are about to create two human beings in your belly. Isn’t that amazing? Being pregnant with twins is like getting the same gifts but in different colors. You get […]
Client Story – Kristina
I have been a fertility coach for about two decades and I have offered complimentary initial session for as long. What I know for sure is that fertility coaching isn’t for everyone, because it takes commitment, bravery and strength to look at your current situation in a different light. Usually, when women or men take […]
How to Get Pregnant
Have you just Googled “How to get pregnant”? That might mean that you’re experiencing a conflict from what you thought would happen to what is currently happening. Perhaps, months have gone by and your period arrives right on schedule and you’re feeling something is just not right. Or you have received a diagnosis of infertility. […]
Let’s talk about the importance of men’s reproductive health
June is Men’s Health Month. I’ve been busy preparing for the Making Dad’s Summit and reflecting on how much people still don’t know about health and fertility, particularly for men. For instance… Obese men are 20X more likely to have a low sperm count. Men with low sperm count are at significantly higher risk of […]
