Sensory overload can happen when there is so much information or energy input coming at us. Checking in with yourself is a great way to step out of the fear-triggering stimulus.
The Totally Absolutely Ignored NO to THE FEARLESS NO!
Do you have hope in your life?
Fight-Flight-Freeze = Feelings that Heal!
Remain Calm and Be the Bigger Person
The Tension Release
When things get ugly
When you’re confronted with a high-conflict divorce, the only way to overcome the HIGH LEVEL OF THE UGLINESS thrown at you is to be true to you. Because at the end of the day it is your decision to participate in the UGLINESS or not! Hold steadfast to your center and remain grounded…. You are so powerful!
Wait, let me straighten your crown!
During this time, when collectively we are facing such a traumatic change and healing, I ask us all to recognize and straighten one another’s crowns and hold in our heart a grievance-free view of each other. Hold your light and love high while letting your crown bedazzle us all!
