Understanding the Effects of Emotional, Mental and Verbal Abuse on Women and the silent scars they leave. The silent scar: emotional, mental, and verbal abuse are insidious forms of mistreatment …

Understanding the Effects of Emotional, Mental and Verbal Abuse on Women and the silent scars they leave. The silent scar: emotional, mental, and verbal abuse are insidious forms of mistreatment …
Emotional exhaustion and mental burnout are two indicators that something isn’t quite right with our mind, body and spirit at this time in our life’s journey. They can strike when …
My Auntie Joanne exemplified harmlessness. An artist, teacher, and lover of all things beauty, nature, and her home. Painting was her calling and her works are all on display in …
The change in seasons opens up a time for Fall cleaning and clearing out! The review of US can include what we see and what we don’t! Growing up the …
Would you consider yourself an impatient person? My answer would be sometimes…. I’m not sure if anxiety produces impatience or focus but when my mind is made up and the …
I’m being pretty vulnerable here. I recently traveled and at one point in the process of getting between point A to point B I experienced a huge panic attack. Out of …
Sometimes an emotional blockage gets released from an unassuming interaction with someone. Or something happens and it hits and then the uncontrollable ugly cry erupts. A Good Ugly Cry. You’re …
Can you simultaneously feel happy when you feel as though you’re only getting lemons in life? Move through your sour feelings! We’ve all heard the line “It’s bittersweet” right? An …