Feeling the winter blues? You’re not the only one! February seems to be the month that the “blahs” are in full bloom. If you’re feeling down, energy, or mood …
Self-Love Journal Prompts: The February Blahs Part 2
Self-Love Journal Prompts: Dealing With The February Blahs Part 2. You can beat them, here are some proven successful strategies! In case you miss Part 1: of How to Deal …
How to deal with the February Blahs! Part 1
Did you know journaling is one of the best ways to promote self-love and enhance a deeper level of self-appreciation? Cultivating a practice of daily journaling for self-love is when …
Do you leave tracks?
“Whatever you choose to do, leave tracks. That means don’t do it just for yourself. You will want to leave the world a little better for your having lived.” –Ruth …
The Annual February ~ 14 Days of Compliments
The Annual February – 14 Days of Compliments is back! New and improved! Thank you for all the feedback about last year’s 14-Day Compliments. This year’s compliments are new and …
Absolutely Crushing It!
She deserves happiness. She deserved to be loved in the way that she needs. She deserves the fun that she is having right now! But most of all. She deserves to …
You Know!
Do you hear and honor your inner knowing? I have an example of the most recent time that I sure didn’t honor my inner whisperings, it’s when I broke my …
I would love to be your coach!
I’ll be there to help guide you through your personal discovery process. You will feel supported, loved and prepared for the next new part of your life