Are You Protecting Your Heart? I recently read some interesting articles about how we are hardwired to shield our hearts. Keeping our “distance” is like our superpower from experienced …
Overcome Hurt & Rebalance
Overcome Hurt & Rebalance. What if you could release the pain of past hurts without going deep into the trauma? Healing can happen without increasing the feelings of pain! It …
Being Social & Dealing with Infertility
Being Social & Dealing with Infertility “It was the anticipation of the questions at the event and the not knowing when or if it would happen caused me great anxiety.” Kristen …
Feeling Off? You Only Need One Minute to Reset Your Energy!
Have you ever just felt off? Like all of a sudden something shifted your energy and not in a good way? This is an emotional response to some stimulus that …
Lightness of Being
It’s important to find your inward and outward balancing of work/life and all the other daily responsibilities, leaving and re-entering with fresh eyes and energy for a lightness of being.
The Ants!
Seeing black ants crossing your path may indicate that change is ahead. That change might relate to your community. The word “community” here could have several different meanings. It might mean the people who surround you where you live.
The Heatwave
Do you dare to act on your desires? What stops you from taking action?
The Shell & The Frog
Sometimes, simple unexpected interactions can cause a shift. There is something magical when you’re open and can see the never-ending forever present signs of the universe.