When life feels heavy or uncertain, that step might look different for each of us. I’d love for you to pause for a moment and check in with yourself. Which feels most true for you right now?
Talking Fertility, Finances & the Emotional Toll Behind It All
One early green flag to look for when you’re starting your family-creation journey is whether a clinic offers built-in consultations within the practice. Do they provide insights and tips tailored to your situation? Do they give you action steps that truly empower your journey?
Financial Clarity in the Messy Middle
Finding Calm, Control, and Confidence When Life Feels Uncertain Life transitions are messy. Divorce, illness, career shifts, caretaking, healing… whatever the storm, financial overwhelm often comes right along with it. …
Falling Behind Feelings
In my recent The Ugly Side of Change conversation with Dr. Alison Zimon, we talked about the “falling behind” feeling—or the sense of being out of step with others. I …
Pick Two & Do It For A Week! Emotional Self-Care Strategies
In Case You Missed It: Emotional Self-Care Strategies I was recently invited to take over Robyn’s Instagram account, where I shared some powerful emotional self-care strategies from my toolbox. For …
Surrender to Win — Unlocking Inner Peace & Letting Go
The Ugly Side of Change: Surrender to Win — Unlocking Inner Peace & Letting Go In speaking with Karen Paolino of Create Heaven recently during my weekly conversation on The …
Forgiveness and the Dance of Change
Forgiveness and the Dance of Change What if change isn’t a straight line, but a dance of steps forward and back? In this soulful conversation, Dr. Anne-Marie Szmyt shares how …
Can We Worry About Joy Instead?
Can We Worry About Joy Instead? Have you ever looked back on a chapter of your life—maybe one filled with uncertainty, change, or grief—and realized that joy was quietly present …