So many times when confronted with a person who is emotionally triggered, even the best of us get rattled. Understanding that it is about their emotional state and stance can be challenging in the heat of the moment with prolonged verbal discharge thrown at you.
The Tension Release
There’s nothing better than uncontrollable, stomach cramping induced laughter.
When things get ugly
When you’re confronted with a high-conflict divorce, the only way to overcome the HIGH LEVEL OF THE UGLINESS thrown at you is to be true to you. Because at the end of the day it is your decision to participate in the UGLINESS or not! Hold steadfast to your center and remain grounded…. You are so powerful!
Wait, let me straighten your crown!
During this time, when collectively we are facing such a traumatic change and healing, I ask us all to recognize and straighten one another’s crowns and hold in our heart a grievance-free view of each other. Hold your light and love high while letting your crown bedazzle us all!
Let’s Talk Mental Health & Life
How’s your Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. (mentalhealth.org) I had a recent […]
Support Battle Fatigue
When dealing with Narcissistic Abuse be mindful that your support system doesn’t fall through the cracks and suffer Support Battle Fatigue. Support Battle Fatigue When you’re entangled, entrenched within a 24:7 Battle War with a narcissistic person, an narc ex, a family member or a co-worker, without any intention of engaging but you find yourself […]
I’ll Give You Something To Cry About!
Marissa is a Massachusetts girl that relocated to the midwest and is focused, intentional about doing her personal inner work to create her heart’s desires and find her lasting love relationship. A newer client who’s spark and charm is present during her commitment to bettering herself and rising up into the life she is dreaming. […]
What’s going on?
You are a soul with divine will that has an unlimited supply of love, support and compassion. – KD Good Golly, Miss Molly! Things are bats*it crazy, aren’t they! I was preparing to write an update and sat down and thought, “What the heck is happening?” The global shift from the old to the new […]
