2022 Word of the year is Gaslighting. I have mixed feelings, it is certainly a charged word that is used in the everyday descriptions of toxic interpersonal relationships and interactions. But if you are a survivor of narcissistic abusive and toxic behavior the weight of the word can be triggering. Don’t get me wrong, […]
The After Effects: Getting Through The Traumatic Event
Acknowledge the let down after effect release moments. Let there be space to know what you went through and release the trappings of that trauma.
Feeling Off? You Only Need One Minute to Reset Your Energy!
Have you ever just felt off? Like all of a sudden something shifted your energy and not in a good way? This is an emotional response to some stimulus that is perhaps just seeking out your attention to be discharged or for release. Or perhaps the root of this feeling is from a very trying […]
Divorcing a Narcissist (Narcissistic Abuse Recovery)
There is a cycle to the divorce process that includes before, during and after the proceedings. If you’re engaging in dissolving a marriage from a person who has a high conflict personality, Narcissist Borderline Personality Disorder or any of the Cluster B attributes, keeping the focus on action vs. reaction is critical. The change to […]
Q&A: Talking about The Silent Treatment! A form of Gaslight used by the NBPD
In answering a question from an attendee both Trissan Dicomes and Angie Atkinson shed some light on the silence treatment The Question: Thus far this has been great. The situation I am in does not seem to be addressed, hopefully in a future webinar it will. The partner that remains silent, and ignores problems, refuses to […]
How to Advocate For Yourself & Protect Your Children During a High-Conflict Divorce
Kristen Darcy, Divorce Coach talks about ways you can empower yourself and protect your children when going through a high conflict divorce.
