Statistically, January, the first month after the holiday season, is referred to as the “divorce month” because divorce attorneys report more in bound calls into their office from new clients inquiring about the process of filing for divorce (findlaw.com) Sad but true, I am a living-walking statistic. My divorce journey began in January 2011, initially […]
That’s YOU! The best way to shine brightly is to Love YOU! Right as you are today! Love your body, mind and soul and then love those around you right where they are. Especially now with all the tragic events and turmoil it is best to focus on loving your family and friends the ripple […]
There is an art to cultivating a practice of introducing a space between receiving information and responding. pause noun1. a temporary stop or rest especially in speech or action. The practice of awareness in each moment and thoughtfully engaging within that moment is an act of peace-making for self and others I’m a student of […]
I recently stumbled upon an article that was thought provoking and wanted to share it. Not to be a Debby Downer but it talked about why women leave the men they love. Yikes!!! After a client exchanged about a heart connected relationship During a recent conversation, changing the names to protect the man and woman, […]
“Chau chi lan tsu tsa tsa” or Hold on Lady we’re going for a ride! I’m not sure I shared with everyone before but my dog’s name is Indiana Jones. Well, seven years ago my son, who is 16 years old and my daughter who’s 11, gave our little Tibetan Terrier his name. As a family, […]
Growing up with an older sister (she’s gonna love this, she’s 2 years older) coloring was always one of our favorite pastimes. Karen was always better at coloring than me, she stayed within the lines and her shading was even throughout. She would meticulously keep her crayons in order, me not so much, our styles […]
It hit me around 9:00 am that I felt as though I was dragging my body around and I stopped and wondered ‘why?’ Taking a break to think more clearly, I reminded myself that I woke at 4:30 a.m. and began my day with clear focus on what needed to get done to keep the […]
Kristen Darcy, Divorce Coach talks about ways you can empower yourself and protect your children when going through a high conflict divorce.