The energy of Summer ushers in the sense of re-birthing, which is like our jet pack to a state of newness. That shot in the arm (sorry for the shot …
Do you leave tracks?
“Whatever you choose to do, leave tracks. That means don’t do it just for yourself. You will want to leave the world a little better for your having lived.” –Ruth …
You Know!
Do you hear and honor your inner knowing? I have an example of the most recent time that I sure didn’t honor my inner whisperings, it’s when I broke my …
How Are You Living With Yourself?
“How are you living with yourself?” The Winter Solstice occurs this week on December 21st, a symbolic death and rebirth of the sun. It’s a perfect time to go within and …
The Powerful Conversation I Overheard About Grief!
I don’t know if I shared before but I motivate myself by setting rewards for meeting work goals and doing so, especially on the weekends. This particular Saturday, my calendar …
The After Effects: Getting Through The Traumatic Event
Acknowledge the let down after effect release moments. Let there be space to know what you went through and release the trappings of that trauma.
Being Social & Dealing with Infertility
Being Social & Dealing with Infertility “It was the anticipation of the questions at the event and the not knowing when or if it would happen caused me great anxiety.” Kristen …
How’s your day?
Declarations are powerful. Our words are powerful. Our words are our thoughts in motion. So what are you putting into motion? What will make your day magical? What will increase your light and sparkle?