The holiday season can be a stressful time, even when things are going swimmingly. But add on the pressure of trying to conceive, and it can be especially hard to …
Talking Fertility, Finances & the Emotional Toll Behind It All
One early green flag to look for when you’re starting your family-creation journey is whether a clinic offers built-in consultations within the practice. Do they provide insights and tips tailored to your situation? Do they give you action steps that truly empower your journey?
Are You Putting Your Health First? May Reflection for Women’s Health Month
Sometimes I think of the uterus, pelvic area, and root and sacral chakras as the body’s “junk drawer.” You know the one—where random odds and ends get tossed until it’s too full to close.
3 Tips to Increase Your Empowering Emotions
The energy of Summer ushers in the sense of re-birthing, which is like our jet pack to a state of newness. That shot in the arm (sorry for the shot …
You Know!
Do you hear and honor your inner knowing? I have an example of the most recent time that I sure didn’t honor my inner whisperings, it’s when I broke my …
How Are You Living With Yourself?
“How are you living with yourself?” The Winter Solstice occurs this week on December 21st, a symbolic death and rebirth of the sun. It’s a perfect time to go within and …
Being Social & Dealing with Infertility
Being Social & Dealing with Infertility “It was the anticipation of the questions at the event and the not knowing when or if it would happen caused me great anxiety.” Kristen …
Have the Winter Blues?
How are you sleeping? If you’re feeling the winter blues then perhaps it could be you need more “ZZZZ”. Try unplugging from your electronic devises an hour prior to bed …