Kristen Darcy

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April 14, 2014 By Kristen Darcy Leave a Comment

Three Simple Tips to Make You Feel Better

This month, we asked author and fertility nutritionist Kathryn Flynn to give us a few simple suggestions that can help you feel better physically. 1. Did you know that simply eating a protein and carbohydrate every three hours will help you stabilize your blood sugar levels, thereby boosting your metabolism, increasing energy levels and reducing […]

Filed Under: Coaching, Fertile Foods, Fertility, Infertility Coach, Kathryn Flynn, Kristen Darcy, Love and Infertility, Nutrition Tagged With: carbohydrates, fertile food, infertility, protein, sleep, water

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