Do you hear and honor your inner knowing? I have an example of the most recent time that I sure didn’t honor my inner whisperings, it’s when I broke my ankle. In a self-imposed rush that I created, I tried and failed to carry all the cushions from my outside furniture down into the […]
Heal After Heartbreak
As humans, we seem susceptible to having our hearts broken in so many ways. From the loss of a loved one, a broken relationship, the betrayal of a friend, the breakdown of a partnership that causes a divorce, a medical diagnosis, miscarriage, and even maybe we are the culprit that breaks our own heart from […]
Gaslighting 2022 The Word of the Year
2022 Word of the year is Gaslighting. I have mixed feelings, it is certainly a charged word that is used in the everyday descriptions of toxic interpersonal relationships and interactions. But if you are a survivor of narcissistic abusive and toxic behavior the weight of the word can be triggering. Don’t get me wrong, […]
