Kristen Darcy

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December 5, 2017 By Kristen Darcy 1 Comment

Have the Winter Blues?

How are you sleeping? If you’re feeling the winter blues then perhaps it could be you need more “ZZZZ”. Try unplugging from your electronic devises an hour prior to bed to see how that helps you get the recommended 8 hours a night. Or Does the thought of family conflict or bickering siblings have your […]

Filed Under: Emotional Aspects of Infertility, Fertility, Holiday Survival, Infertility, Self Care Tagged With: holiday stress, infertility and the holidays

November 29, 2017 By Kristen Darcy Leave a Comment

How to Survive the Holidays When You’re Trying to Conceive

The holiday season can be a stressful time, even when things are going swimmingly. But add on the pressure of trying to conceive, and it can be especially hard to see this time as the “Most Wonderful Time of the Year!” Here are some tools that can help ease the stress of the “festive” gathering […]

Filed Under: Emotional Aspects of Infertility, Fertility, Holiday Survival, Infertility, Self Care Tagged With: holiday stress, infertility and the holidays

May 20, 2016 By Kristen Darcy Leave a Comment

Is there a hammock in your summer man cave?

Did you know that “sol” & “stice” are Latin words that mean “sun” & “to stand still”? Given that both the Summer Solstice and Father’s Day are on June 19th this year I would like to offer a strategy to help change the associations to this day – get moving! Don’t stand or sit still! Celebrate […]

Filed Under: Father's Day

December 8, 2015 By Leave a Comment

Getting Through the Holidays When Dealing with Infertility

Dealing with infertility can often be paralyzing during the Holidays. Here are some tips for you during the Holiday season if you are just starting your infertility journey, currently in fertility treatment or just trying to decide your options and what road to take. 

Filed Under: Emotional Aspects of Infertility, Fertility, Holiday Survival, Infertility

December 1, 2015 By Kristen Darcy Leave a Comment

The Gift of the Pause

There is an art to cultivating a practice of introducing a space between receiving information and responding.  pause noun1.  a temporary stop or rest especially in speech or action.   The practice of awareness in each moment and thoughtfully engaging within that moment is an act of peace-making for self and others  I’m a student of […]

Filed Under: Divorce, Fertility, Holiday Survival, Self Care, Self Love Tagged With: holiday stress

May 8, 2015 By Leave a Comment

Staying Strong & Resilient Around Mother’s Day – Infertility

Mother’s Day can be one of the most difficult days when you’re trying to create your family. You’re not alone.

Filed Under: Holiday Survival, Mother's Day Tagged With: coping with infertility, depression, infertility support, Stress of Infertility

December 3, 2014 By Kristen Darcy 4 Comments

Holding Hope

This post was originally featured on Attain Fertility website. In my job as an emotional support consultant and fertility coach who works closely with clinics, I connect with hope on a daily basis and consider myself to be a “holder of hope” for others. Hope holding as a conscious practice meansto stand as a quiet […]

Filed Under: Coach, Fertility, Holiday Survival, Infertility Coach, Kristen Darcy Tagged With: Attain Fertility, holiday, hope

May 8, 2014 By Kristen Darcy Leave a Comment

Anti? Or Resilient? (Mother’s Day, that is)

May Day — May 1 – is a Thursday this year and it marks the halfway point between the first day of spring (Remember, it didn’t feel like spring? On the Cape, we had snow storm and a blizzard followed.), and the summer solstice. Traditionally May Day has been celebrated with dances, festivals and rituals […]

Filed Under: Fertility, Kristen Darcy, Mother's Day Tagged With: mother's day, resilience

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