Self-Love Journal Prompts: Dealing With The February Blahs Part 2. You can beat them, here are some proven successful strategies! In case you miss Part 1: of How to Deal …
Loving Journal Posts
Did you know journaling is one of the best ways to promote self-love and enhance a deeper level of self-appreciation? Cultivating a practice of daily journaling for self-love is when …
The Annual February ~ 14 Days of Compliments
The Annual February – 14 Days of Compliments is back! New and improved! Thank you for all the feedback about last year’s 14-Day Compliments. This year’s compliments are new and …
How Are You Living With Yourself?
“How are you living with yourself?” The Winter Solstice occurs this week on December 21st, a symbolic death and rebirth of the sun. It’s a perfect time to go within and …
Gaslighting 2022 The Word of the Year
2022 Word of the year is Gaslighting. I have mixed feelings, it is certainly a charged word that is used in the everyday descriptions of toxic interpersonal relationships and …
Being Social & Dealing with Infertility
Being Social & Dealing with Infertility “It was the anticipation of the questions at the event and the not knowing when or if it would happen caused me great anxiety.” Kristen …
Have the Winter Blues?
How are you sleeping? If you’re feeling the winter blues then perhaps it could be you need more “ZZZZ”. Try unplugging from your electronic devises an hour prior to bed …
How to Survive the Holidays When You’re Trying to Conceive
The holiday season can be a stressful time, even when things are going swimmingly. But add on the pressure of trying to conceive, and it can be especially hard to …