The holiday season is in full swing! TBH: I’ve been listening to Christmas carols since before Thanksgiving Day. In sharing this with my sister, it started a discussion on how Thanksgiving seems to be overstepped by Halloween and Black Friday. Then we both agreed that we do not pause long enough around Thanksgiving and we […]
You Don’t Have To Suffer Infertility In Silence
To all latino couples struggling with infertility, you are not alone On a cold winter day in 2014, we moved from Puerto Rico to Massachusetts to accept a good job offer. It was a scary but exciting new adventure for us. We had to adjust to a totally different place, make new friends and get […]
Feeling in a funk? Try this Wheel of Gratitude exercise…
The other day I was in a funk! Man oh man! I was awfulizing away the morning until I really couldn’t take myself anymore! My ego had taken over and I was stuck by how strongly I was cemented in my view. I wanted a situation and a person to change. Do you ever have […]
Divorcing a Narcissist (Narcissistic Abuse Recovery)
There is a cycle to the divorce process that includes before, during and after the proceedings. If you’re engaging in dissolving a marriage from a person who has a high conflict personality, Narcissist Borderline Personality Disorder or any of the Cluster B attributes, keeping the focus on action vs. reaction is critical. The change to […]
Creating Inner and Outer Certainty
A few months ago, I was part of the Nourish Summit sponsored by Cheryl WoodHouse of Tea & Cooper. I shared about creating inner and outer certainty and during this interview we discussed: what “inner and outer certainty” means to your journey; why it isn’t about “forgetting about it”, and what it means instead; how […]
Women Supporting Women at the Fertile Tea Party 2018
During the Fertile Tea Party that was held on May 6th in the Boston area we focused on women supporting women. We all created our unique “tribe bracelet” so that when we went our separate ways we were connected. Later, I gifted each attendee with a copy of Love and Infertility and ask them to […]
Crossroads and Crossing Paths
For so many of us right now life seems to be at a major crossroads. Some of us are either changing jobs, changing homes, changing friends, changing relationships or simply changing everything. So if you one of us at the diving board of change, I want to offer something as a handrail as you climb […]
Seven Days of Affirmation for Aphrodite and #NIAW
During this month the week of April 22 through April 28 is National Infertility Awareness Week. I like to refer to this week as “Fertility Awareness”. April is named after Aphrodite, the Greek goddess of love, beauty and sexuality. In April and spring there is a natural cycle of blooming and fertility. The earth is […]
