Kristen Darcy

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January 6, 2018 By Kristen Darcy Leave a Comment

What’s in Your Fertile Refrigerator?

Healthy food for fertility

It’s time for a pantry and fridge reset!   As we all know, when you’re trying to get pregnant the focus, for a few of us the sole focus, becomes on the preparation for your mind, body and spirit to conceive. There is great importance of bringing your awareness to your life style choices, and […]

Filed Under: Fertile Foods, Fertility, Infertility, Nutrition, Self Care Tagged With: diet, food, healthy eating, infertility, trying to conceive, TTC

April 14, 2014 By Kristen Darcy Leave a Comment

Three Simple Tips to Make You Feel Better

This month, we asked author and fertility nutritionist Kathryn Flynn to give us a few simple suggestions that can help you feel better physically. 1. Did you know that simply eating a protein and carbohydrate every three hours will help you stabilize your blood sugar levels, thereby boosting your metabolism, increasing energy levels and reducing […]

Filed Under: Coaching, Fertile Foods, Fertility, Infertility Coach, Kathryn Flynn, Kristen Darcy, Love and Infertility, Nutrition Tagged With: carbohydrates, fertile food, infertility, protein, sleep, water

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  • February 1, 2023 – February 28, 2023 – The Month of February: The Heart4PCOS Campaign With Ashley Levinson #heart4PCOS
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  • March 1, 2023 – The Giving Collective of the South Bay Podcast With Brandon Matloff and Suneel Garg
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Resolve New England

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“We have been on this journey for three years now and … I used to have very high highs and very low lows. But now, because of the strategies I have learned from you, I am able to live on a little more even keel. My husband has seen a vast improvement in my attitude and our relationship is stronger than ever.” – Julie & Fred

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