Check your anxiety. If You and your anxiety are elevated then you can’t use your mental energy and think yourself out of overthinking.
Are We Hardwired To Protect Our Hearts?
Are You Protecting Your Heart? I recently read some interesting articles about how we are hardwired to shield our hearts. Keeping our “distance” is like our superpower from experienced …
Feeling Off? You Only Need One Minute to Reset Your Energy!
Have you ever just felt off? Like all of a sudden something shifted your energy and not in a good way? This is an emotional response to some stimulus that …
Lightness of Being
It’s important to find your inward and outward balancing of work/life and all the other daily responsibilities, leaving and re-entering with fresh eyes and energy for a lightness of being.
The Ants!
Seeing black ants crossing your path may indicate that change is ahead. That change might relate to your community. The word “community” here could have several different meanings. It might mean the people who surround you where you live.
The Heatwave
Do you dare to act on your desires? What stops you from taking action?
The Shell & The Frog
Sometimes, simple unexpected interactions can cause a shift. There is something magical when you’re open and can see the never-ending forever present signs of the universe.
Settle Into Your Heart
You are powerful beyond measure and some hurt has taken control of the karaoke mike of your inner chatter and has you believing otherwise.