Should you think of your trust as a commodity? I am actually haunted by Maldcom Gladwell’s new book Talking to Strangers where he breaks down information and understanding of how …
10 Years From Now… What Will Really Matter?
We’re jumping into a new ten year cycle I know it’s only November and typically my November newsletter is focused on self-gratitude, kindness and thankfulness during the month that we …
Forgiveness-Blessing-Visualize
As we transition into Fall 2019 I wanted to discuss “forgiveness” as an overriding energy or concept for the remainder of the year. My fellow colleagues and I have begun …
You Did My Girl Dirty, Martha
Back in April, Time 100 celebration was held and Taylor Swift was the final artist to perform a few songs. Martha Stewart was in attendance and, during Taylor Swift’s set, …
Struggling with what to do for your ex on Father’s Day after divorce
Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive …
Strategies for facing the first Mother’s Day after loss of your mother, your marriage or pregnancy
Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive …
Heading off the Challenges of Mother’s Day
Mother’s Day dates back to 1873 when Julia Ward Howe, abolitionist and suffragette, called women and mothers to unit to promote world peace campaigning for “Mother’s Peace Day” to be …
Are you open or closed?
This winter to spring equinox seems to be filled with chaos and upset within so many people’s lives and it’s not vanilla chaos it is crazy AF chaos. I have …