When your emotions feel heavy, it’s important to take steps to care for your well-being (all of your physical body, emotional body, mental body, and spiritual body) and address your …
Manage increased communication with a narcissistic co-parent
Managing increased contact with narcissistic co-parents can be challenging, to say the least, but there are strategies to help manage forced increased communication. Navigate this time of change and avoid …
Summertime Healing & Self Coaching Workbook
Are you ready to break free from the long-term effects of trauma and reclaim your life? My Summertime Healing & Self Coaching Workbook is here to help! The Summertime Healing …
Does narcissistic bad abuse behavior increase in the summer?
Does narcissistic bad abuse behavior increase in the summer? It is truly difficult to know from one minute to the other what will trigger the narcissistic co-parent increase in moments …
3 Strategies To Healing
3 Strategies To Healing. Below are ways to use your intuition to heal narcissistic abuse and trauma. Overcoming Narcissistic Abuse and Trauma? Divorcing A Narcissistic Abuser? How You Can Practice …
Honey Do Strategy A Surefire Way to Help Meet Each Other’s Needs
The shift between making love and making a child is an energetic one. Something which was once spontaneous changes to something that has a purpose and measurable endpoint, enter the …
Poverty, Narcissistic Abuse & Divorce
Poverty, Narcissistic Abuse & Divorce are on every level of Divorcing a narcissistic person. It is difficult on so many levels. Emotionally debilitating or overwhelming (you might want to read …
Are You Feeling This Way? The Emotions of Narcissistic Abuse
Confusion, anxiety, fear, guilt, shame, anger, sadness, Isolation, low self-esteem, and PTSD? Victims of narcissistic abuse often experience a wide range of intense emotions due to the manipulative and damaging …