When your emotions feel heavy, it’s important to take steps to care for your well-being (all of your physical body, emotional body, mental body, and spiritual body) and address your …

When your emotions feel heavy, it’s important to take steps to care for your well-being (all of your physical body, emotional body, mental body, and spiritual body) and address your …
Managing increased contact with narcissistic co-parents can be challenging, to say the least, but there are strategies to help manage forced increased communication. Navigate this time of change and avoid …
Are you ready to break free from the long-term effects of trauma and reclaim your life? My Summertime Healing & Self Coaching Workbook is here to help! The Summertime Healing …
Does narcissistic bad abuse behavior increase in the summer? It is truly difficult to know from one minute to the other what will trigger the narcissistic co-parent increase in moments …
3 Strategies To Healing. Below are ways to use your intuition to heal narcissistic abuse and trauma. Overcoming Narcissistic Abuse and Trauma? Divorcing A Narcissistic Abuser? How You Can Practice …
The shift between making love and making a child is an energetic one. Something which was once spontaneous changes to something that has a purpose and measurable endpoint, enter the …
Poverty, Narcissistic Abuse & Divorce are on every level of Divorcing a narcissistic person. It is difficult on so many levels. Emotionally debilitating or overwhelming (you might want to read …
Confusion, anxiety, fear, guilt, shame, anger, sadness, Isolation, low self-esteem, and PTSD? Victims of narcissistic abuse often experience a wide range of intense emotions due to the manipulative and damaging …