Kristen Darcy

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January 21, 2023 By Kristen Darcy Leave a Comment

Heal After Heartbreak

As humans, we seem susceptible to having our hearts broken in so many ways. From the loss of a loved one, a broken relationship, the betrayal of a friend, the breakdown of a partnership that causes a divorce, a medical diagnosis, miscarriage, and even maybe we are the culprit that breaks our own heart from […]

Filed Under: Healing Tips and Strategies, Self Care, Self Empowerment, Self Love Tagged With: coping with divorce, heal after heartbreak, heartbreak, pain

December 27, 2022 By Kristen Darcy Leave a Comment

Perfect Timing

With life being so chock full of responsibilities we have a tendency to be on autopilot within our doing.  Our full plate of work, family, and home responsibilities perhaps feels almost unconsciously in our doing to get through to the weekend for a two-day break.  We might wonder if there is anything else to what […]

Filed Under: Coach, Coaching, Dream List, Infertility Coach, Infertility Coaching, Self Empowerment, Self Love Tagged With: goals, new beginning, purpose

December 27, 2022 By Kristen Darcy Leave a Comment

Wide Awake

Do you wake in bliss every morning?  You could!  It comes from having spiritual practice even through the stinkiest, most challenging times.  If you heard me speak or read any of my work you’d know that part of my healing was cultivating a spiritual practice that I connect with daily.  As long as I can […]

Filed Under: Coach, Coaching, Divorce, Dream List, Infertility Coach, Self Care, Self Empowerment, Self Love Tagged With: spiritual practice

November 18, 2022 By Kristen Darcy Leave a Comment

Are You Struggling With Overthinking & Rumination?

Check your anxiety.  If You and your anxiety are elevated then you can’t use your mental energy and  think yourself out of overthinking.

Filed Under: Infertility, Infertility Coach, Self Care, Self Empowerment, Self Love, Strategies Tagged With: anxiety, coping with infertility, divorce support, overthinking, self love

November 2, 2022 By Kristen Darcy 2 Comments

Are We Hardwired To Protect Our Hearts?

Are You Protecting Your Heart?   I recently read some interesting articles about how we are hardwired to shield our hearts.  Keeping our “distance” is like our superpower from experienced pain and perceived future pain (future thinking). It is through acknowledging the pain and putting some attention on our feelings for healing that we are […]

Filed Under: Coaching, Divorce, Infertility Coach, Self Care, Self Empowerment, Self Love Tagged With: heart, journal, protect, relaxation

October 17, 2022 By Kristen Darcy Leave a Comment

Feeling Off? ​You Only Need One Minute to Reset Your Energy!

Have you ever just felt off? Like all of a sudden something shifted your energy and not in a good way? This is an emotional response to some stimulus that is perhaps just seeking out your attention to be discharged or for release.  Or perhaps the root of this feeling is from a very trying […]

Filed Under: Coach, Coping With Divorce, Self Care, Self Love, Strategies

September 22, 2022 By Kristen Darcy Leave a Comment

Lightness of Being

It’s important to find your inward and outward balancing of work/life and all the other daily responsibilities, leaving and re-entering with fresh eyes and energy for a lightness of being.

Filed Under: Coaching, Self Care, Self Love

September 16, 2022 By Kristen Darcy Leave a Comment

The Ants!

Seeing black ants crossing your path may indicate that change is ahead. That change might relate to your community. The word “community” here could have several different meanings. It might mean the people who surround you where you live.

Filed Under: Coaching, Self Care, Self Love

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  • January 30, 2023 – February 3, 2023 – Loveable: Discover what it takes to call in your Soulmate and finally experience feeling seen, connected and cherished.
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“We have been on this journey for three years now and … I used to have very high highs and very low lows. But now, because of the strategies I have learned from you, I am able to live on a little more even keel. My husband has seen a vast improvement in my attitude and our relationship is stronger than ever.” – Julie & Fred

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