Now, more than ever, it’s crucial to live and lead with our hearts. Building a strong and trusting relationship with our heart’s wisdom and magic. Go to Your Heart! Your …
When Everything Looks… Different
How Bees See Us (And What It Taught Me) When You Suddenly See Things Differently: Big Life Changes Have you seen the images of how bees see humans? Lately, I’ve …
Act On Your Intuition
Act On Your Intuition: How do you activate and use your intuition in a life crisis or challenge? This might be too woo-woo for you but it is a …
Are You Putting Your Health First? May Reflection for Women’s Health Month
Sometimes I think of the uterus, pelvic area, and root and sacral chakras as the body’s “junk drawer.” You know the one—where random odds and ends get tossed until it’s too full to close.
Is Home Our New Normal?
I linger in my doorway, key fob in hand, pressing the lock button over and over—watching for that reassuring flash of lights. Why, you ask? Because, truth be told, I’ve …
How to Refresh Your Mind, Body, Emotions & Spirit
With spring, I notice my self-care rituals evolving, too.
How Are You Sleeping? A Simple Trick to Ease Restless Nights
How are you sleeping? I ask because sleep (or the lack of it) has been coming up a lot lately—in conversations and in my own life. My sleep patterns have …
Harmlessness
My mother was a master of harmlessness. She led by example, at home and also being the big cheese at work, the importance of weaving kindness and courtesy into whatever you do, with an awareness of others’ well-being.