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kristen@kristendarcy.com
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  • Meet Kristen
    • About Kristen
    • Motivational Speaking
    • Contact Kristen
  • Testimonials
  • Coaching
    • Monthly Open Group Coaching
    • Divorce Coaching
    • Fertility Coaching
  • Books & CDs
    • Divorce
    • Fertility
    • Healing and Recovery
    • Amazon
  • Sparkle Up Blog
  • Kristen Live
    • Youtube Channel
    • Events
kristen@kristendarcy.com
  • Meet Kristen
    • About Kristen
    • Motivational Speaking
    • Contact Kristen
  • Testimonials
  • Coaching
    • Monthly Open Group Coaching
    • Divorce Coaching
    • Fertility Coaching
  • Books & CDs
    • Divorce
    • Fertility
    • Healing and Recovery
    • Amazon
  • Sparkle Up Blog
  • Kristen Live
    • Youtube Channel
    • Events
HomeSparkle Up BlogStrategies

Strategies

Showing: 1 - 8 of 16 RESULTS
February Self Care Self Empowerment Self Love Strategies Valentine's Day

How to deal with the February Blahs! Part 1

Updated on February 6, 2023February 6, 2023

Did you know journaling is one of the best ways to promote self-love and enhance a deeper level of self-appreciation? Cultivating a practice of daily journaling for self-love is when …

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Coaching divorce coaching Emotional Aspects of Infertility Fertility Holiday Survival Infertility Coaching Self Care Strategies

How Are You Living With Yourself?

on December 19, 2022December 19, 2022

“How are you living with yourself?”   The Winter Solstice occurs this week on December 21st, a symbolic death and rebirth of the sun.  It’s a perfect time to go within and …

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Infertility Infertility Coach Self Care Self Empowerment Self Love Strategies

Are You Struggling With Overthinking & Rumination?

Updated on November 22, 2022November 18, 2022

Check your anxiety.  If You and your anxiety are elevated then you can’t use your mental energy and  think yourself out of overthinking.

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Coach Emotional Aspects of Infertility Holiday Survival Infertility Coach Strategies

Being Social & Dealing with Infertility

Updated on November 9, 2022November 1, 2022

“It was the anticipation of the questions at the event and the not knowing when or if it would happen caused me great anxiety.”  Kristen  Dealing with a diagnosis of infertility …

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Coach Coping With Divorce Self Care Self Love Strategies

Feeling Off? ​You Only Need One Minute to Reset Your Energy!

Updated on October 17, 2022October 17, 2022

Have you ever just felt off? Like all of a sudden something shifted your energy and not in a good way? This is an emotional response to some stimulus that …

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Tricky Trash Truck
Self Care Self Empowerment Self Love Strategies

Tricky Trash Truck – Get rid of your overwhelm by dumping your trash!

Updated on January 24, 2019January 19, 2019

Growing up one of my and my sister’s favorite game was called the Tricky Trash Truck. Have you ever heard of it? Or played it? The Tricky Trash Truck descriptions …

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50 things to do when you're diagnosed with infertility.
Self Care Self Empowerment Self Love Strategies

50 Things To Do When You Are Diagnosed with Infertility

Updated on January 24, 2019January 15, 2019

When you’re diagnosed with infertility, feelings of disbelief, anger, sadness, guilt, blame and anxiety can be overwhelming. Here are 50 things you can do to help you gain more control. …

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Self Care Self Empowerment Self Love Strategies

3 Things That Happen When You Are In Fertility Treatments

Updated on February 1, 2019January 11, 2019

(1) Anxiety levels can increase! A big duh right? It goes without saying that entering into infertility treatments such as IUI or IVF causes stress and nervousness. So what can …

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Testimonial
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Recent Posts

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Self-Love Journal Prompts: The February Blahs Part 2

Testimonial

Events

  • February 1, 2023 – February 28, 2023 – The Month of February: The Heart4PCOS Campaign With Ashley Levinson #heart4PCOS
  • March 1, 2023 – The Giving Collective of the South Bay Podcast With Brandon Matloff and Suneel Garg
  • 10:00 am – 11:30 am, April 22, 2023 – Support Before You Go Forward: April 22nd, 9:00 am-10:30 am CST 10:00 am - 11:30 am EST. Live Workshop!
  • April 29, 2023 – Divorcing Intact Live Coaching Group
Hungry For Healing? 6 powerful must ask questions
Resolve New England

Testimonials

“We have been on this journey for three years now and … I used to have very high highs and very low lows. But now, because of the strategies I have learned from you, I am able to live on a little more even keel. My husband has seen a vast improvement in my attitude and our relationship is stronger than ever.” – Julie & Fred

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