Hi, I’m Kristen Darcy

Too many women in the midst of life’s big transitions feel lost, unseen, and emotionally overwhelmed. I’ve been where you are—and I know the power of moving through healing with intuitive tools, soulful practices, and self-compassion.

For over two decades, I’ve supported women navigating fertility grief, high-conflict divorce, identity shifts, and emotional burnout. My mission is to create a space where women can reclaim their voice, rebuild their energy, and move forward with clarity and grace.

Let’s work together to develop a practice of self-nurturing and embrace a life of peace, empowerment, and deeper meaning. Be sure to sign up for my newsletter, tune into The Ugly Side of Change weekly conversations, and stay in the loop about upcoming workshops and special events—I’d love to stay connected with you!

How I Support Women

Heart-Centered Wellness Coaching
Learn to trust your intuition and embrace self-compassion through 1:1 private coaching sessions. Email me  kristen@kristendarcy.com to start your sessions today!

Empowered Transitions
Navigate life changes with clarity and confidence. Visit my Resource Library to download helpful tools and self-coaching strategies.

✨ Sacred Self-Care
Restore balance and inner peace with practical tools shared weekly on my Sparkle Up Blog.

️ The Ugly Side of Change A Raw & Real Series of Conversations

A weekly, soul-baring series where we explore the raw truths of transformation. Whether you’re in the thick of it or still piecing things together from your past, these conversations will remind you: you’re not alone.

Book a complimentary consultation and start your transformation. Email me  kristen@kristendarcy.com to start your sessions today!

 For speaking inquiries, email kristen@kristendarcy.com

About Kristen Darcy

Kristen Darcy is a renowned expert in emotional well-being, intuitive wellness coach, author, and speaker dedicated to guiding women through life’s transitions with grace and soul-aligned wisdom. Combining emotional healing, spiritual energy work, and reflective practices, Kristen empowers women to release the past and align with their inner strength.

She is the award-winning author of Love & Infertility: Survival Strategies for Balancing Infertility, Marriage, and Life, honored with RESOLVE’s Hope Award for Best Book. Kristen has also written Girlfriend to Girlfriend: A Fertility Companion, Making Dads: Everything a Man Needs to Know When Dealing with Male Infertility, and Divorcing With Grace.

Her blog, Sparkle Up, has inspired healing and transformation for over two decades. Kristen’s work has been featured in NBC’s The Today Show, Woman’s World magazine, PBS Health Week, and The Boston Globe. In 2000, she testified before the U.S. Senate, advocating for fertility research and holistic care.