Sparkle Up Tip! March is Tea Month!
I’m a little teapot
Short and stout
Here is my handle Here is my spout
When I get all steamed up
I just shout
Tip me over and pour me out
Well, speaking of tea! March is Tea Month and so appropriate to be focusing on two things:
- Nurturing yourself with a warm cup of tea each day for the month of March as your daily nurturing item.
- Focusing on what, when and how you want to create a system of emptying you out before you get all steamed up. Are you aware of your boiling point? Sometimes, the boil over happens and then we realize how stressed our system is. Try jotting down a quick note each day about how you’re feeling and take a note of your boil temperature. That way no one will get scalded!