Bloodwork, ultrasounds, shots! OH MY!!! .
- Schedule ten minutes per day to think about your fertility situation. It may sound strange but this is a tried and true tip! The mental chatter can be overwhelming and what you resist persists, so to avoid distraction. Knowing that you will give your emotional health attention and acknowledgement will ease the lamenting. You could call it lamenting time!
- Think Abundance. It’s not as difficult as you think. Shifting from wanting to be pregnant, a state of want, to staying focused on what is abundant in your life is easy peasy lemon squeezy… just simply say “thank you” out loud or mentally upon awaking.