Kristen Darcy

Schedule a Call with Kristen
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Meet Kristen
    • About Kristen
    • Motivational Speaking
    • Contact Kristen
  • Testimonials
  • Coaching
    • Monthly Open Group Coaching
    • Divorce Coaching
    • Fertility Coaching
  • Books & CDs
    • Divorce
    • Fertility
    • Healing and Recovery
    • Amazon
  • Sparkle Up Blog
  • Kristen Live
    • Youtube Channel
    • Events

April 16, 2014 By Kristen Darcy Leave a Comment

Ridiculous Fear

The other day I had a rant, a total unexpected unnecessary rant.

Words flew out of my mouth filled with piss and vinegar.

Has that happened to you recently? The “you,” who typically is cool and calm, just snaps under the pressure.
The pressure of it all….The pressure of holding it about_kristenall together;

The pressure of juggling it all, and then the last speck of pressure comes in. It could be a simple request:

  • A request to change an appointment;
  • A request to do one more thing;
  • A request that you don’t agree with; or
  • A request or information that causes a change.

And Kaboom! The you, the one you know to be your truth, just blows! 
Some foreigner takes over you and you know in that instance, regret will soon follow.

It’s fear again. Ridiculous fear overruns your perspective.  Ridiculous fear interrupts your connection with your heart and short-circuits your mind.

So what can you do when your heart connection gets that static interruption?  
Here a to-do list!

  • 
Look at your feet.
  • Ground yourself.
  • Then call in your angels and ask for help with acknowledgement.
  • Acknowledge your reaction.
  • Acknowledge your true feelings behind the reaction.
  • 
Take responsibility for your reaction.  Own it!
  • Breathe.

Put yourself in the other person’s shoes, if there is a receiver of the reaction, Remember the more you take the stance of resistance the more you’ll be met with resistance.

Apologize if needed.

Love yourself. Giggle at yourself. 
Acknowledge your learning as learning.

Thank the ridiculous fear.

Go in peace.

(Originally Published May 31, 2013)

 

Sharing is caring!
Tweet about this on Twitter
Twitter
Share on Facebook
Facebook
Share on LinkedIn
Linkedin
Email this to someone
email

Filed Under: Fertility, Kristen Darcy, Love and Infertility Tagged With: fear, grounding, peace

Leave a Comment/Question: Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Testimonial
Testimonial

Recent Posts

Absolutely Crushing It!

You Know!

Heal After Heartbreak

I would love to be your coach!

Perfect Timing

Testimonial

Events

  • 1:00 pm – 2:00 pm, November 1, 2022 – Complimentary Open Group Coaching Call
  • 1:00 pm – 2:00 pm, December 6, 2022 – Complimentary Open Group Coaching
  • January 30, 2023 – February 3, 2023 – Loveable: Discover what it takes to call in your Soulmate and finally experience feeling seen, connected and cherished.
  • February 1, 2023 – February 28, 2023 – The Month of February: The Heart4PCOS Campaign With Ashley Levinson #heart4PCOS
  • February 3, 2023 – FEBRUARY 3, 2023 - #Teal2Red
  • February 6, 2023 – February 15, 2023 – Pleasure Your Partner: Free yourself from shame, embrace your sexuality and make sex fun again!
Hungry For Healing? 6 powerful must ask questions
Resolve New England

Testimonials

“We have been on this journey for three years now and … I used to have very high highs and very low lows. But now, because of the strategies I have learned from you, I am able to live on a little more even keel. My husband has seen a vast improvement in my attitude and our relationship is stronger than ever.” – Julie & Fred

Read More Testimonials

Legal|Privacy| Copyright © 2023 Kristen Darcy