Settle Into Your Heart

Five Weeks Five Tips to Cultivate Self-Love – Week 5

When that little voice (ego) begins that non-stop chatter, put your hands on your heart and take three deep breaths. In through your nose and out through your mouth. Expand your beautiful heart light out into all your chakras and fields. You are powerful beyond measure and some hurt has taken control of the karaoke mike of your inner chatter (dialogue) and has you believing otherwise.


I deeply, unconditionally love and trust myself.
Taking care of myself is always the best idea.

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