Shower Yourself with Acceptance

Day Two: National Infertility Awareness Week

Shower Yourself with Acceptance ~ Daily Nurturing Act (I love and accept myself)
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Acceptance is defined by Merriam-Webster online as:
1:  an agreeing, either expressly or by conduct, to the act or offer of another so that a contract is concluded and the parties become legally bound;
2:  the quality or state of being accepted or acceptable; and
3:  the act of accepting: the fact of being accepted, approval.

The act of acceptance is sometimes more easily showered on others than on ourselves. We might experience moments when we are more forthcoming of unconditional love towards people in our lives than what we exhibit towards our own mind, body and soul.

The ability to overlook someone’s shortcomings or our perceived shortcomings is done unconditionally towards another, but sometimes we truly are tougher on ourselves.

So for Day Two of NIAW (National Infertility (or fertility) Awareness Week), I am hoping to have you shower yourself with unconditional love yourself all daylong!The mantra I use daily is …. I love and accept myself!

If you like, you can begin a 21-day challenge and simply write the mantra daily for 21 days… it opens you up to appreciation of your body and to self-kindness.

In a past newsletter, I shared the blessing of the body and will also post that today for your review.
The blessing of the body
Also here is a workshop I came across on the web… a nice tool too.
http://www.doorway-to-self-esteem.com/support-files/blessing_body_worksheet.pdf

P.S. I love you!!!