Especially now with all the tragic events and turmoil it is best to focus on loving your family and friends the ripple will go out into the world.
Here’s the Metta Meditation: Click Here
May I be happy. May I be well. May I be safe. May I be peaceful and at ease.
May you be happy. May you be well. May you be safe. May you be peaceful and at ease.
Shine Brightly with Love,