Are you ready to break free from the long-term effects of trauma and reclaim your life? My Summertime Healing & Self Coaching Workbook is here to help!
The Summertime Healing & Self Coaching Workbook is a powerful, downloadable healing resource specifically designed to support individuals in overcoming the devastating effects of loss, trauma, and narcissistic abuse. Take control of your healing journey and embark on a path toward empowerment, self-discovery, and renewal.
Why choose Summertime Healing & Self Coaching Workbook?
- Comprehensive Healing Toolkit: Summertime Healing & Self Coaching Workbook provides a comprehensive set of tools, techniques, and resources to facilitate your healing process. It includes Dreams to Goals list, guided breathwork/ meditations, journaling prompts, and empowering affirmations, all carefully curated to aid your recovery from loss, trauma, and narcissistic abuse.
- Expert Guidance and Insights: Benefit from the wisdom and expertise of Kristen’s experience who specialize in trauma and narcissistic abuse recovery. Through the downloadable content, you will gain valuable insight. Why choose “Summertime Healing & Self Coaching Workbook
- Practical advice, and proven strategies to navigate the healing journey effectively.
- Tailored for Your Needs: This Workbook is designed to address the unique challenges and complexities associated with trauma and narcissistic abuse. The downloadable content is adaptable to your pace and individual circumstances, ensuring a personalized and empowering healing experience.
- Empowerment and Self-Discovery: Rediscover your inner strength, rebuild self-esteem, and regain personal power through transformative exercises and guided meditations. Summertime Healing & Self Coaching Workbook will guide you towards reclaiming your identity, (Dreams & Goals), setting healthy boundaries, and fostering self-love and self-compassion.
- Convenient and Accessible: Enjoy the flexibility of accessing the workbook anytime, anywhere, from the comfort of your own space. Whether you prefer to engage with the material privately or share it with Kristen through 1:1 coaching sessions, this downloadable resource allows you to work at your own pace and convenience.
Take the courageous step towards healing and reclaim your life from the grips of trauma and narcissistic abuse.
Take the courageous step towards healing and reclaim your life from the grips of trauma and narcissistic abuse. With Summertime Healing & Self Coaching Workbook you hold the power to transform your pain into resilience, growth, and a renewed sense of self.
Download now and unlock the doors to your healing journey. Rediscover your worth, embrace your authenticity, and enter a future filled with joy, freedom, and limitless possibilities.
With love and support, Kristen
Did you know you can purchase a three (3) session package and use them as you go? We work together based on your current needs and what is occurring on your healing journey. Some of my clients meet weekly, bi-weekly and once a month. Some clients keep me on a monthly retainer in case of emergency. Let’s design a coaching plan that works for you! Unlike other professional coaches, I don’t require you to purchase an up front package, some of them call me crazy, because it is more work for me. BUT YOU ARE MY FOCUS. WHAT WORKS BEST FOR YOU TO TAKE A LEAP INTO HEALING??