When life feels heavy or uncertain, that step might look different for each of us. I’d love for you to pause for a moment and check in with yourself. Which feels most true for you right now?
Kind-sight: Reframing the Past with Tenderness and Wisdom
What if the past wasn’t something to get over—but something to grow from, with compassion? In my recent The Ugly Side of Change conversation with Dr. Tara Cousineau, author of …
Surrender to Win — Unlocking Inner Peace & Letting Go
The Ugly Side of Change: Surrender to Win — Unlocking Inner Peace & Letting Go In speaking with Karen Paolino of Create Heaven recently during my weekly conversation on The …
Forgiveness and the Dance of Change
Forgiveness and the Dance of Change What if change isn’t a straight line, but a dance of steps forward and back? In this soulful conversation, Dr. Anne-Marie Szmyt shares how …
Act On Your Intuition
Act On Your Intuition: How do you activate and use your intuition in a life crisis or challenge? This might be too woo-woo for you but it is a …