Overcome Hurt & Rebalance. What if you could release the pain of past hurts without going deep into the trauma? Healing can happen without increasing the feelings of pain! It really can! Sometimes we don’t have to go into all the nitty gritty dirty details to release it and heal! Did you know self-awareness is […]
Q&A: How do I apply BIFF to a young teen? Helping him feel heard, but setting boundaries
The Question: I was wondering, if my ex who is narcissistic has half custody and has caused trauma with my teenage children… and one of them is reacting with the verbal vomit and blame anytime he is crossed… and I know he learned that from his Dad… how do I apply BIFF to a young […]
Are you hoping to be a divorced woman? You have to go to court first!
Are you heading into family divorce court for the first time? Thinking back to my first day in family court I still get a bit nauseous. My attorney filed an emergency ex parte motion* and we went into court because my then-husband proceeded to take ALL our savings and report all of our credit cards […]
Women Fertility and The Instead
Have you heard of the game called Bean Boozled? My family is on our second game of Bean Boozle and to be honest, I really have no idea why! The game works this way, you spin the spinner and everyone picks the same colored jellybean and the kicker is you don’t know if you’re getting […]
