October, as Domestic Violence Awareness Month, shines a light on the disturbing reality of violence against women and children. It’s a month that stirs deep frustration and anger within me—frustration …


October, as Domestic Violence Awareness Month, shines a light on the disturbing reality of violence against women and children. It’s a month that stirs deep frustration and anger within me—frustration …

Let’s talk about secrets. Not the kind you whisper during pillow talk or write in your journal—but the ones you never get told. The ones that show up later with …

Three Strangers, One Question: How Are You, Really? There’s something about standing still in the ordinary that invites the extraordinary. The ordinary being the checkout line, or a folding chair …

My romantic toxic relationship was a lot of verbal and emotional abuse and being made to feel very small. I became quite silent and comfortable in silence and felt like …

2022 Word of the year is Gaslighting. I have mixed feelings, it is certainly a charged word that is used in the everyday descriptions of toxic interpersonal relationships and …
The other day I just lost it. When I say I lost it, I mean I locked myself in the upstairs bathroom and just sobbed. Have you ever done that? …