What Helps Me? (Might Help You too.) This series about fear waves came about because I was struggling with my usual go-to emotional energy hygiene practices—the daily strategies I rely …
Feeling in a funk? Try this Wheel of Gratitude exercise…
The other day I was in a funk! Man oh man! I was awfulizing away the morning until I really couldn’t take myself anymore! My ego had taken over and …
Feeling in a funk? Try this Wheel of Gratitude exercise…
Are you feeling in a funk?* Man oh man! I was awfulizing away the morning until I really couldn’t take myself anymore! My ego had taken over and I was …
Words and Actions of Gratitude
Who’s on your right hand? Who’s on your left? Typically this month’s article focuses on gratitude and family gatherings in the traditional way. We all look forward to being around …