Are You Protecting Your Heart? I recently read some interesting articles about how we are hardwired to shield our hearts. Keeping our “distance” is like our superpower from experienced …
Getting Your Heart and Head on the Same Wavelength
The month of May brings promise and hope. Springtime re-birthing and cleaning has us focusing on emptying out so that we can fill ourselves back up. Sometimes when faced with …
Healing your Mind, Body, Heart and Soul after Betrayal
It is sad but true to say that each of us has felt betrayed at some point in our lives. Perhaps you were wronged in a relationship or maybe an …