Let’s talk about secrets. Not the kind you whisper during pillow talk or write in your journal—but the ones you never get told. The ones that show up later with …
Falling Behind Feelings
In my recent The Ugly Side of Change conversation with Dr. Alison Zimon, we talked about the “falling behind” feeling—or the sense of being out of step with others. I …
Reflections on Narcissistic Abuse and the Power of Slowing Down
Reflections on Narcissistic Abuse and the Power of Slowing Down Sometimes you don’t even realize you’ve been led somewhere until you’re already deep in it. During a recent conversation within …
You Don’t See It Until You Do: A Conversation About Financial Abuse and the Family Home
Have you heard about my new offering? The Ugly Side of Change, is that women show their power without fanfare but with calm and grounded concern for others. Recently, Jody …
Narcissistic Abuse on Repeat: The Pattern Never Changes
Narcissistic Abuse on Repeat: The Pattern Never Changes When the role changes but the wound stays the same… Recently, I watched a video about a falling out between a very …
Divorce With Dignity: 5 Ways to Move on After Divorce
What do we do when the fairytale ends? How do we begin to think about moving on after a divorce? Let’s face it, even with rose-colored glasses leaving a relationship hurts. …
What are you planting?
The other day I just lost it. When I say I lost it, I mean I locked myself in the upstairs bathroom and just sobbed. Have you ever done that? …