The holiday season is in full swing! TBH: I’ve been listening to Christmas carols since before Thanksgiving Day. In sharing this with my sister, it started a discussion on how …
A Client’s Success Story: Overcoming Holiday Stress
When I work with clients during the holiday season, I become acutely aware of the changes in their tone of voice and rate of speech. After years of coaching and …
How Can I Make These Holidays Joyful? Infertility & The Holidays
Time seems to be flying by more quickly these days, doesn’t it? And when you’re trying to create your family through fertility treatments, time always seems to be an issue. …
Talking Fertility, Finances & the Emotional Toll Behind It All
One early green flag to look for when you’re starting your family-creation journey is whether a clinic offers built-in consultations within the practice. Do they provide insights and tips tailored to your situation? Do they give you action steps that truly empower your journey?
Expect a Miracle: Why I Use Oracle Cards Before Coaching Sessions
Coming Out of the Spiritual Closet Okay, here goes — I’m coming out of the spiritual closet. ✨ A little something I haven’t really talked about publicly: I quietly use …
Pick Two & Do It For A Week! Emotional Self-Care Strategies
In Case You Missed It: Emotional Self-Care Strategies I was recently invited to take over Robyn’s Instagram account, where I shared some powerful emotional self-care strategies from my toolbox. For …
Can We Worry About Joy Instead?
Can We Worry About Joy Instead? Have you ever looked back on a chapter of your life—maybe one filled with uncertainty, change, or grief—and realized that joy was quietly present …
How You Feeling? Audio & Journal Prompt Gift
For me, “How you doin?” brings an image of Joey on Friends! And what I have found for myself and others when asked “how you doin?” there is a knee jerk …