The mental mind-chatter bus is absolutely chock full of fear right now. So, speaking of dusting off self-care techniques from your toolbox, I have another one to share. (Visit my …
Are You Putting Your Health First? May Reflection for Women’s Health Month
Sometimes I think of the uterus, pelvic area, and root and sacral chakras as the body’s “junk drawer.” You know the one—where random odds and ends get tossed until it’s too full to close.
Here and Now
Day 7 National Infertility Awareness Week: Seven Days to an Easier Way I recently completed the 21-day Oprah and Deepak Meditation Challenge and I am hoping to begin it again. …