Kristen Darcy

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October 31, 2017 By Kristen Darcy 5 Comments

Building Your Mindful Muscle

#TellAllTuesday – November 7th On November 7th I’ll be talking to Tamara Green and David Dachinger, creators of Loving Meditations, about building your mindful muscle. As part of Movember, Tamara and David have created a special meditation audio called Real Men Meditate!. This is a quick yet powerful breathing meditation that benefits your body, mind […]

Filed Under: Men's Health Tagged With: movember, real-men-meditate

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