Kristen Darcy

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June 1, 2019 By Kristen Darcy Leave a Comment

Struggling with what to do for your ex on Father’s Day after divorce

Struggling with what to do for your ex on Father’s Day after divorce

Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive the “energy of release” is a process and understanding. Father’s Day was founded on June 19, 1910 by Sonora Smart Dodd. Dodd’s father was a […]

Filed Under: Divorce, Self Care, Self Empowerment, Self Love Tagged With: fathers day, self love, self-compassion

May 9, 2019 By Kristen Darcy Leave a Comment

Strategies for facing the first Mother’s Day after loss of your mother, your marriage or pregnancy

Mother's Day after a miscarriage, death or divorce can be excruciating. Here are some insights and tips for approaching Mother’s Day after loss, trauma and separations.

Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive the “energy of release” is a process and understanding That second Sunday in May after a miscarriage, death or divorce can be excruciating. Here are […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: mother's day, self love, self-compassion

May 6, 2019 By Kristen Darcy Leave a Comment

Heading off the Challenges of Mother’s Day

Challenges of Mother's Day.

Mother’s Day dates back to 1873 when Julia Ward Howe, abolitionist and suffragette, called women and mothers to unit to promote world peace campaigning for “Mother’s Peace Day” to be celebrated on June 2nd. Mother’s Day now is celebrated in May and might trigger more pain than peace in a some. Personally, the meaning associated […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: mother's day, self love, self-compassion

May 5, 2019 By Kristen Darcy Leave a Comment

Are you open or closed?

This moment won’t occur ever again. The choice is whether to approach it or view it within FEAR or within LOVE.

This winter to spring equinox seems to be filled with chaos and upset within so many people’s lives and it’s not vanilla chaos it is crazy AF chaos. I have had a few weeks of me literally wanting to put my head down on my desk and fall asleep! Being the first to admit that […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: self love, self-compassion

March 4, 2019 By Kristen Darcy Leave a Comment

What brings you happiness?

Although our winter has been on the milder side, March in New England can feel difficult. You can even say we lose our sparkle. That old saying “March comes in like a lion and out like a lamb” holds true for us New Englanders. What to do? What to do when we’re waiting for the […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: self love, self-compassion

February 21, 2019 By Kristen Darcy 2 Comments

Forties on Fire – A Book By Kathryn Kos

Forties On Fire - by Kathryn Kos

Are you a perimenopausal female? This book was written for you! We hear all about menopause and that season of change. However, many women struggle with finding balance for years leading up to this point in their life. For some, it can start in your 30’s. Mood swings. Severe PMS. Irregular cycles. Inability to sleep. […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: kissing, self love, self-compassion

February 1, 2019 By Kristen Darcy 3 Comments

Give Me A Kiss To Build A Dream On

Give me a kiss to build a dream on

February being the month of love I wanted to share this information about the power and benefits of kissing! Not that we are not aware of the good feelings we get from kissing a loved one but here are the top 10 reasons to kiss for you mind, body and soul! Lowers blood pressure Decreases […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: kissing, self love, self-compassion

January 26, 2019 By Kristen Darcy Leave a Comment

Out of Overwhelm Mini Course

I started working on a new offering entitled Out of Overwhelm. Out of Overwhelm is filled with strategies to help you heal and make friends with overwhelming  parts of your subconscious mind. Those parts that can be remuneration when in overwhelm. The strategies within Out of Overwhelm can get you grounded and  into a daily […]

Filed Under: Self Care, Self Empowerment, Self Love Tagged With: kissing, self love, self-compassion

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