Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive …

Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive …
Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive …
Mother’s Day dates back to 1873 when Julia Ward Howe, abolitionist and suffragette, called women and mothers to unit to promote world peace campaigning for “Mother’s Peace Day” to be …
This winter to spring equinox seems to be filled with chaos and upset within so many people’s lives and it’s not vanilla chaos it is crazy AF chaos. I have …
Although our winter has been on the milder side, March in New England can feel difficult. You can even say we lose our sparkle. That old saying “March comes in …
Are you a perimenopausal female? This book was written for you! We hear all about menopause and that season of change. However, many women struggle with finding balance for years …
February being the month of love I wanted to share this information about the power and benefits of kissing! Not that we are not aware of the good feelings we …
I started working on a new offering entitled Out of Overwhelm. Out of Overwhelm is filled with strategies to help you heal and make friends with overwhelming parts of your …