I am still working on undoing a long-standing habit of saying unkind things about myself—mostly in a humorous way, but still self-deprecating instead of self-loving. Growing up in an abusive …


I am still working on undoing a long-standing habit of saying unkind things about myself—mostly in a humorous way, but still self-deprecating instead of self-loving. Growing up in an abusive …

I still saying out loud to myself Hold on Lady, We’re Going for A Ride! Then I remembered I wrote a blog title the same and wanted to re-share the …

Are you talking to yourself? So, are you? Are you talking to yourself with loving kindness? Or are you backstabbing yourself with your words? The other day I noticed I …
Whether you’re feeling alone in your life or your relationship or are actually alone (meaning no love partner or perhaps recently single through a divorce), the sense of “Aloneness” can …

When was the last time you were good to yourself? I mean, when you woke up and thought: “Hmmm… What do I need today? What do I want to do …
Green is the color of Kermit the frog, who sings the song “Its Not Easy Being Green.” Through his song, Kermit shares the plight of living life green, though not …