Getting pregnant means making a lot of changes in your life, from preparing your home for the addition of another human to your changed eating habits to the massive changes to your body. One of the biggest changes that happens to the body during pregnancy is your growing stomach, which makes sleeping difficult on its […]
Three Simple Tips to Make You Feel Better
This month, we asked author and fertility nutritionist Kathryn Flynn to give us a few simple suggestions that can help you feel better physically. 1. Did you know that simply eating a protein and carbohydrate every three hours will help you stabilize your blood sugar levels, thereby boosting your metabolism, increasing energy levels and reducing […]
