The days of waiting! (Damn you two week wait!) Pamper Yourself. Daily. What fills up your cup? Ensuring that it is half filled daily makes the journey go smoothly. Sounds a bit like a “spoon full of sugar” doesn’t it? What’s your sugar??? Creating this habit now will be so helpful when you’re a parent. […]
May Cycle Strategies (Part II): Are you in the Middle? Knee deep into a treatment cycle?
Bloodwork, ultrasounds, shots! OH MY!!! . Two Strategies to help you maneuver through the middle of a fertility cycle. Schedule ten minutes per day to think about your fertility situation. It may sound strange but this is a tried and true tip! The mental chatter can be overwhelming and what you resist persists, so to avoid […]
May Cycle Strategies (Part I): There are three things you can do today
Starting a treatment cycle today? Here are three self-care strategies to beginning when beginning a treatment cycle. Clear your schedule. During a cycle do not take on added activities! An IUI or IVF cycle is like another full time job. Practice saying: “I can’t possible do one more thing” Trust me, 10 years from now […]
