Poverty, Narcissistic Abuse & Divorce are on every level of Divorcing a narcissistic person. It is difficult on so many levels. Emotionally debilitating or overwhelming (you might want to read …

Poverty, Narcissistic Abuse & Divorce are on every level of Divorcing a narcissistic person. It is difficult on so many levels. Emotionally debilitating or overwhelming (you might want to read …
Confusion, anxiety, fear, guilt, shame, anger, sadness, Isolation, low self-esteem, and PTSD? Victims of narcissistic abuse often experience a wide range of intense emotions due to the manipulative and damaging …
Caring for yourself as you head into court is critical. It can be so unbelievably scary going into family court when dealing with a high conflict ex. You are intent …
I’m bringing it back, people! (I can hear the groans) The Feelings Wheel and let me tell you why! Let’s face it. The undercurrent (maybe not so under) current of people’s …
My romantic toxic relationship was a lot of verbal and emotional abuse and being made to feel very small. I became quite silent and comfortable in silence and felt like …
That Surprise Question! At the beginning of the year, I had the honor of being invited to be a presenter at Gina Daniel’s Lovable Summit. You might have seen the …
As humans, we seem susceptible to having our hearts broken in so many ways. From the loss of a loved one, a broken relationship, the betrayal of a friend, the …
Feeling the winter blues? You’re not the only one! February seems to be the month that the “blahs” are in full bloom. If you’re feeling down, energy, or mood …