Back in April, Time 100 celebration was held and Taylor Swift was the final artist to perform a few songs. Martha Stewart was in attendance and, during Taylor Swift’s set, began posting very bad, no good, “aggressively zoomed” pictures of Swift on her Instagram account. Regardless of whether you’re in or out of the Taylor […]
Struggling with what to do for your ex on Father’s Day after divorce
Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive the “energy of release” is a process and understanding. Father’s Day was founded on June 19, 1910 by Sonora Smart Dodd. Dodd’s father was a […]
Strategies for facing the first Mother’s Day after loss of your mother, your marriage or pregnancy
Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive the “energy of release” is a process and understanding That second Sunday in May after a miscarriage, death or divorce can be excruciating. Here are […]
Heading off the Challenges of Mother’s Day
Mother’s Day dates back to 1873 when Julia Ward Howe, abolitionist and suffragette, called women and mothers to unit to promote world peace campaigning for “Mother’s Peace Day” to be celebrated on June 2nd. Mother’s Day now is celebrated in May and might trigger more pain than peace in a some. Personally, the meaning associated […]
Are you open or closed?
This winter to spring equinox seems to be filled with chaos and upset within so many people’s lives and it’s not vanilla chaos it is crazy AF chaos. I have had a few weeks of me literally wanting to put my head down on my desk and fall asleep! Being the first to admit that […]
What brings you happiness?
Although our winter has been on the milder side, March in New England can feel difficult. You can even say we lose our sparkle. That old saying “March comes in like a lion and out like a lamb” holds true for us New Englanders. What to do? What to do when we’re waiting for the […]
March Bookshelf Giveaway
I’m excited to be sharing my bookshelf with you this Month! I have so many amazing books that are in my lending bookshelf that I would like to pay forward. Don’t get me wrong. All these books bring me joy and I have multiple copies so I want to share them! To enter the March […]
Forties on Fire – A Book By Kathryn Kos
Are you a perimenopausal female? This book was written for you! We hear all about menopause and that season of change. However, many women struggle with finding balance for years leading up to this point in their life. For some, it can start in your 30’s. Mood swings. Severe PMS. Irregular cycles. Inability to sleep. […]
