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kristen@kristendarcy.com
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  • Meet Kristen
    • About Kristen
    • Motivational Speaking
    • Contact Kristen
  • Testimonials
  • Coaching
    • Monthly Open Group Coaching
    • Divorce Coaching
    • Fertility Coaching
  • Books & CDs
    • Divorce
    • Fertility
    • Healing and Recovery
    • Amazon
  • Sparkle Up Blog
  • Kristen Live
    • Youtube Channel
    • Events
kristen@kristendarcy.com
  • Meet Kristen
    • About Kristen
    • Motivational Speaking
    • Contact Kristen
  • Testimonials
  • Coaching
    • Monthly Open Group Coaching
    • Divorce Coaching
    • Fertility Coaching
  • Books & CDs
    • Divorce
    • Fertility
    • Healing and Recovery
    • Amazon
  • Sparkle Up Blog
  • Kristen Live
    • Youtube Channel
    • Events
HomeSparkle Up BlogSelf Empowerment

Self Empowerment

Showing: 1 - 8 of 99 RESULTS
Betrayal Coping With Divorce Divorce divorce coaching Self Empowerment

Poverty, Narcissistic Abuse & Divorce

on May 20, 2023May 20, 2023

Poverty, Narcissistic Abuse & Divorce are on every level of Divorcing a narcissistic person. It is difficult on so many levels.  Emotionally debilitating or overwhelming (you might want to read …

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Self Empowerment

Are You Feeling This Way? The Emotions of Narcissistic Abuse

Updated on May 20, 2023May 20, 2023

Confusion, anxiety, fear, guilt, shame, anger, sadness, Isolation, low self-esteem, and PTSD? Victims of narcissistic abuse often experience a wide range of intense emotions due to the manipulative and damaging …

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woman to court
Self Empowerment

Have a court appearance? Tips to Help You Through It!

on May 15, 2023May 15, 2023

Caring for yourself as you head into court is critical.  It can be so unbelievably scary going into family court when dealing with a high conflict ex. You are intent …

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Self Empowerment

Are You MAD?

on May 15, 2023May 15, 2023

I’m bringing it back, people!  (I can hear the groans) The Feelings Wheel and let me tell you why!  Let’s face it.  The undercurrent (maybe not so under) current of people’s …

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Betrayal Divorce Self Empowerment

Made to Feel Very Small

Updated on March 28, 2023March 18, 2023

My romantic toxic relationship was a lot of verbal and emotional abuse and being made to feel very small.  I became quite silent and comfortable in silence and felt like …

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Self Empowerment

That Surprise Question!

on March 1, 2023March 1, 2023

That Surprise Question! At the beginning of the year, I had the honor of being invited to be a presenter at Gina Daniel’s Lovable Summit. You might have seen the …

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Healing Tips and Strategies Self Care Self Empowerment Self Love

Heal After Heartbreak

Updated on February 11, 2023February 11, 2023

As humans, we seem susceptible to having our hearts broken in so many ways. From the loss of a loved one, a broken relationship, the betrayal of a friend, the …

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Winter blues, February blahs
Self Empowerment

3 Tips To Beat the Winter Doldrums

on February 6, 2023February 6, 2023

Feeling the winter blues? You’re not the only one! February seems to be the month that the “blahs” are in full bloom.   If you’re feeling down, energy, or mood …

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3 Tips to Increase Your Empowering Emotions

Poverty, Narcissistic Abuse & Divorce

Are You Feeling This Way? The Emotions of Narcissistic Abuse

woman to court

Have a court appearance? Tips to Help You Through It!

Are You MAD?

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Testimonials

“We have been on this journey for three years now and … I used to have very high highs and very low lows. But now, because of the strategies I have learned from you, I am able to live on a little more even keel. My husband has seen a vast improvement in my attitude and our relationship is stronger than ever.” – Julie & Fred

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