What do you do when the people around you hold completely different views about what is happening in the world? Misogyny feels rampant in this administration, and it sometimes appears …


What do you do when the people around you hold completely different views about what is happening in the world? Misogyny feels rampant in this administration, and it sometimes appears …

We are in the middle of a huge blizzard. Eversource warned of monumental outages and said to expect numerous days without power. The wind gusts are so strong they’re blowing …

Write Your Own Story January is typically the goal/resolution month. As you might know for me personally January 1st is the goal setting day. Way back when, when I was …

October, as Domestic Violence Awareness Month, shines a light on the disturbing reality of violence against women and children. It’s a month that stirs deep frustration and anger within me—frustration …

Finding Calm, Control, and Confidence When Life Feels Uncertain Life transitions are messy. Divorce, illness, career shifts, caretaking, healing… whatever the storm, financial overwhelm often comes right along with it. …

Let’s talk about secrets. Not the kind you whisper during pillow talk or write in your journal—but the ones you never get told. The ones that show up later with …

In my recent The Ugly Side of Change conversation with Dr. Alison Zimon, we talked about the “falling behind” feeling—or the sense of being out of step with others. I …

The Ugly Side of Change: Surrender to Win — Unlocking Inner Peace & Letting Go In speaking with Karen Paolino of Create Heaven recently during my weekly conversation on The …