Kristen Darcy

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March 9, 2021 By Kristen Darcy Leave a Comment

Can You Be Friends With Your Narcissistic Ex?

Shifting to a mindset of self care and self understanding is the critical step in decoupling from a NBPD high conflict personality before, during and after the divorce because their behavior won’t change.

Filed Under: Divorce, Self Care, Self Empowerment

June 1, 2019 By Kristen Darcy Leave a Comment

Struggling with what to do for your ex on Father’s Day after divorce

Struggling with what to do for your ex on Father’s Day after divorce

Milestones after trauma and loss can trigger emotional healing even when it doesn’t feel that way. Emotional releases present themselves in so many different ways and the ability to receive the “energy of release” is a process and understanding. Father’s Day was founded on June 19, 1910 by Sonora Smart Dodd. Dodd’s father was a […]

Filed Under: Divorce, Self Care, Self Empowerment, Self Love Tagged With: fathers day, self love, self-compassion

July 6, 2018 By Kristen Darcy Leave a Comment

Divorcing a Narcissist (Narcissistic Abuse Recovery)

There is a cycle to the divorce process that includes before, during and after the proceedings. If you’re engaging in dissolving a marriage from a person who has a high conflict personality, Narcissist Borderline Personality Disorder or any of the Cluster B attributes, keeping the focus on action vs. reaction is critical. The change to […]

Filed Under: Coaching, Coping With Divorce, divorce coaching, Self Care, Self Empowerment Tagged With: Narcissist Borderline Personality

May 9, 2016 By Kristen Darcy Leave a Comment

Tracking Child Support Doesn’t Have To Be A Chore, For Both Parents

Guest post by Basil Bhatiya  from TheGoLog.com Lets face it, as a single parent you have a lot on your plate and your kid’s plate. Keeping track of time and money relating to your child custody is the last thing on your mind. If not done accurately it can result in unnecessary over payments or […]

Filed Under: Divorce Tagged With: Behavioral Issues, child support, Child’s Expenses, Parenting Time, Payments, single parent, TheGoLog app

April 12, 2016 By Kristen Darcy Leave a Comment

Q&A: How do I apply BIFF to a young teen? Helping him feel heard, but setting boundaries

The Question: I was wondering, if my ex who is narcissistic has half custody and has caused trauma with my teenage children… and one of them is reacting with the verbal vomit and blame anytime he is crossed… and I know he learned that from his Dad… how do I apply BIFF to a young […]

Filed Under: Divorce, divorce coaching, Kristen Darcy Tagged With: BIFF, Biff Response, boundaries, co-parenting, divorce, managing teenagers, respect

April 11, 2016 By Kristen Darcy 1 Comment

Q&A: Talking about The Silent Treatment! A form of Gaslight used by the NBPD

In answering a question from an attendee both Trissan Dicomes and Angie Atkinson shed some light on the silence treatment  The Question:  Thus far this has been great. The situation I am in does not seem to be addressed, hopefully in a future webinar it will. The partner that remains silent, and ignores problems, refuses to […]

Filed Under: Coping With Divorce, Divorce, divorce coaching, Kristen Darcy Tagged With: Gaslighting, Manipulation, Narcissist Borderline Personality, NBPD, The Silent Treatment

April 4, 2016 By Kristen Darcy Leave a Comment

Are you hoping to be a divorced woman? You have to go to court first!

Are you heading into family divorce court for the first time? Thinking back to my first day in family court I still get a bit nauseous. My attorney filed an emergency ex parte motion* and we went into court because my then-husband proceeded to take ALL our savings and report all of our credit cards […]

Filed Under: Divorce Tagged With: divorce, family court

February 29, 2016 By Kristen Darcy Leave a Comment

New Beginnings With Kristen Darcy

If you don’t have something nice to say… Don’t say anything at all! My mother taught me this as an important value as I was growing up…. If you have nothing nice to say, then say nothing at all! It’s much better to hold your tongue and not retaliate with a negative retort. So, for […]

Filed Under: Divorce Tagged With: divorcing with grace, say nice things, self-awareness

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  • 10:00 am, March 9, 2021 – Financial Wellness Radio Show
  • 7:00 pm, March 25, 2021 – Going Solo With CeCe Show
  • 7:00 pm, April 22, 2021 – Interview on GoingSolo Network
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Recent Posts

Can You Be Friends With Your Narcissistic Ex?

Struggling with what to do for your ex on Father’s Day after divorce

Struggling with what to do for your ex on Father’s Day after divorce

Divorcing a Narcissist (Narcissistic Abuse Recovery)

Tracking Child Support Doesn’t Have To Be A Chore, For Both Parents

Q&A: How do I apply BIFF to a young teen? Helping him feel heard, but setting boundaries

Q&A: Talking about The Silent Treatment! A form of Gaslight used by the NBPD

Are you hoping to be a divorced woman? You have to go to court first!

New Beginnings With Kristen Darcy

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